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Consultations

What is Nutritional Therapy

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapists use a detailed health review to assess and identify body system imbalances to understand how these may contribute to an individual’s health. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals looking to enhance their health and those with chronic health conditions.

Stephanie Leung-Coleman eatlifewell Nutritionist Singapore

Initial

90 minutes

What to expect

There are three sections in our 90 mins together: 
1) We will discuss your health symptoms and diet diary as well as your health history and goals; 
2) I will share what are possible drivers to these symptoms and what we can do to help you achieve your goals; 
3) We will then map out a detailed plan of action including diet, lifestyle, testing and supplement recommendations.

Progress

45 minutes

What to expect

Usually four to six weeks after our initial consultation, we will review your progress 
1) We will review your test results  and track your symptoms
2) We may make adjustments to your plan as you progress on your journey
3) We will then map out the next phase to achieving your health goals

Package

3 sessions

What to expect

To make progress you may wish to lock in a longer term package  this provides you with one initial 90 minute and two progress 45 minute sessions at a 20% discount